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Brian Mojica is a rising junior on the men's water polo team. He will be traveling to Singapore, Vietnam and China as part of a Dean's Scholars study tour May 20-June 5 and will be blogging about his experience.  

Hi, my name is Brian Mojica and I am a member of the GW men's water polo team. During the 2012 fall semester, I applied for a Dean's Scholars class called Human Resources and the Global Organization. I was fortunate enough to get accepted to the class, and I was given a great opportunity to study during the spring semester and travel in the summer to the various counties we studied. We will be visiting SingaporeChina and Vietnam

As a student-athlete, the school year is dedicated to our sport and classes, which means we are not able to study abroad. I was disappointed to learn this because I really wanted to take advantage of the extensive travel abroad programs GW has to offer.  However, I soon realized there were other opportunities for student-athletes to study abroad while staying on campus during the academic year.  Programs such as alternative breaks and these Dean's Scholars class are only a few. GW is on the rise and is on its way to becoming a top-tier program. These study abroad opportunities are just a part of what GW has to offer, and it is up to us to take advantage of these opportunities and gain the world-class education GW offers.

Now a little bit about myself and what I hope to experience during my travels.  For the most part I was born and raised in sunny California. I say for the most part because when I was little boy, maybe one or two years old, my family moved to the Philippines for two years. However, I don't remember much of it, and the last time I went to Asia was the summer of 2003 when my family went on a vacation to the Philippines

I like to describe myself as a very adventurous person. I come from a very close-knit family; I have about 30 cousins and we all live in a 10-mile radius from each other. To this day, my family meets up every weekend for dinner at my grandma's house. When I was younger, it was tough for me to even think about ever leaving my family. In fact, in fifth grade we were scheduled to go on a camping trip, and the night before I left, I shed a few tears. I couldn't help it - I love my family and I couldn't imagine a whole week without them. 

So how did I end up 3,000 miles away from them, only seeing them maybe twice a year? As I grew up my parents started to trust me more and I became more independent. I began running and exploring different places near my house. I loved finding cool little spots and trying new foods. I realized that although I love my family, I wanted to experience other things the world has to offer. So when it was time to choose where to go to college, I picked a school on the opposite coast. I was the first one in my family to leave California, and I had some doubters who said I wouldn't last and I would come back after a year, but I am proving them wrong. I love being on my own and learning how tough it is to take care of myself. I have learned a lot of valuable life lessons like how to do laundry (I know, it's embarrassing to admit I learned in college), and how to budget my money.  

So when the opportunity arose in the fall take a class that would put me in a very unfamiliar situation, I pounced on it. The class focuses on human resources, so I hope to learn more about the Asian culture and how their way of life affects the recruitment processes.  I want to experience the different foods these countries have to offer and the different ways they exercise. I realize I am going to a culture that is completely different from the one in which I grew up, but I am ready and excited to fully immerse myself in their culture and hopefully learn a little bit more about them, and myself. I'll be posting more when my trip starts, and I hope you keep following me. Hopefully my travels will encourage you to take a chance and experience something new. 

Take care and RAISE HIGH! 

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As the George Washington softball team traveled to Amherst, Mass., last week for the Atlantic 10 Championship, College Sports Madness recognized four Colonials on its annual list of all-conference selections for the A-10.

Among the honorees, senior Autumn Taylor, junior Courtney Martin and sophomore Tori Valos earned first-team accolades, while freshman Meghan Rico was tabbed to the second team.

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Taylor batted a career-best .350 with 40 hits, five triples, eight home runs and 44 RBIs, ranking among the top-10 single-season totals in program history in each category, including second in RBIs and triples. The center fielder is the Colonials' all-time leader in RBIs (103) and ranks second in home runs (24) and fourth in hits (149).

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Martin enjoyed a breakout 2013 campaign. In her first season as a full-time starter, she emerged as the ace of the Colonials' pitching staff, posting a 14-13 record with a 2.10 ERA and 170 strikeouts in 193.2 innings of work, ranking third in the A-10 in ERA and strikeouts. 

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Valos batted .358 and set a number of GW single-season records in 2013, including runs (43), RBIs (53), home runs (11), extra-base hits (25), total bases (106) and slugging percetnage (.675). In addition, the shortstop ranks third all-time at GW in RBIs (86) and home runs (22).

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Rico combined with Martin to form the second-best pitching staff in the Atlantic 10 in 2013. She posted a 13-10 record, a 3.06 ERA and 139 strikeouts in 135.0 innings, holding opponents to a .202 batting average, which ranked second in the league and shattered a school record. 

The Colonials finished the 2013 campaign with a 27-23 mark, setting a school record for most victories and posting the first winning season in program history.

George Washington women's rowing senior Maley Hunt has been named the GW Department of Sociology Outstanding Undergraduate Student. 

She will accept her award at the Department of Sociology reception following next week's Columbian College of Arts & Sciences Graduation Celebration.

The honor, in its second year of existence, seeks to reward excellence in the sociology major based on grade-point-average, coursework and thesis preparation.

A native of Rocky Hill, Conn., Maley has rowed in the Varsity 4 and JV 8 during her four-year career. She will graduate next weekend with a bachelor's degree in sociology and currently boasts a cumulative grade-point-average of 3.44, with a major-GPA greater than 3.70.

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The George Washington volleyball team's "Play for ME/CFS Tournament " raised over $3,000 for the Open Medicine Institute last month.

GW volleyball senior Candace Silva-Martin organized the reverse-coed tournament in honor of her Aunt Lynn, who is battling the disease.

"I would like to thank all of the volunteers, participants, spectators and everyone that donated to this cause," said Silva-Martin. "The tournament was a great success and I am proud to announce that together we raised $3,035, all of which will be donated directly to the Open Medicine Institute so they can continue the great work and research they have done in an effort to find a cure."

Open Medicine Institute is the leading organization in researching and finding a cure for myalgic encephalomyelitis (ME), or Chronic Fatigue Syndrome (CFS).

ME/CFS is a neurological viral immune disorder that can cause dysfunction of the brain, gastrointestinal, immune, endocrine and cardiac systems. In the U.S. alone, there are more than one million people who have ME/CFS, and it affects more than eight million people worldwide.

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Colonials Athletics Weekend Roundup - May 3-5

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Here's a look back at the weekend's action as spring sports continue to excel in Championship play:

Women's Rowing
-The Varsity 8 earned a gold medal to lead the Colonials to a third place overall finish at the 2013 Atlantic 10 Championship on the Cooper River over the weekend.
- The Varsity 8 posted the fastest time among nine crews in the morning heat before leading the Grand Final wire-to-wire to claim the Colonials' third gold medal in the event in program history.
-The JV8 and Varsity 4 each earned appearances in their respective Grand Finals. The V4 finished in fourth place while the JV8 finished in fifth. 
-Head Coach Eric Carcich was voted Coach of the Year by the conference head coaches for the second season in a row.
 
Men's Rowing
-The Freshman 8 won its seventh straight race as the Colonials wrapped up regular season action against Navy and Columbia on Sunday. 
-Both the JV8 and Varsity 8 boats finished in third place on the day.
-GW will return to the water on May 19 in Worcester, Mass. for the Eastern Sprints.
 
Baseball
-GW swept Dayton in a crucial three-game set over the weekend to remain in the hunt for an Atlantic 10 Championship berth for the first time since 2006.
-Junior right hander Luke Staub threw eight innings of lights-out ball in the series opener, allowing just two hits in GW's 12-0 defeat of the Flyers.
-The Colonials took advantage of Dayton's miscues to complete a come-from-behind 7-4 victory in game two of the series.
-Sunday's series finale featured another day of clutch hitting late in the game as GW pulled out another comeback, this time by a score of 7-5.
-Senior Justin Albright was named Player of the Week for the second time this season after batting .533 against Dayton. Freshman Eric Kalman  earned Rookie of the Week honors after going 7-for-12 against the Flyers with one home run, seven RBIs and three runs scored.
 
Softball
-The Colonials earned the fourth seed at the 2013 Atlantic 10 Championship after splitting a pair of games with Temple and dropping both ends of Sunday's doubleheader to regular-season champion Saint Joseph's.
-GW claimed a 5-3 victory over the Owls on Friday afternoon behind a complete-game effort by junior hurler Courtney Martin.
-Junior outfielder Alexandra Del Prete led the offense with a 2-for-2, 2-RBI performance.
-Despite a five-run outburst in the bottom of the seventh inning, the Colonials could not complete a sweep of Temple, falling 10-8 on Saturday afternoon.
-Sunday's match-up against the Hawks resulted in a pair of losses for the Colonials, as GW plated just three runs on the day. 
-Seniors Tara Fogarty, Julie Orlandi, Kristi Saporito, Autumn Taylor and Amanda Zakeri were honored in a Senior Day ceremony prior to Sunday's games.
-The Colonials will travel to Amherst, Mass., to face fifth-seeded Saint Louis on Wednesday at 12 p.m. in the first round of the Atlantic 10 Championship.

GW Volleyball Tours United States Capitol

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The George Washington volleyball team was afforded a rare opportunity on Monday when it was given a behind-the-scenes tour of the United States Capitol building and grounds.

Team manager Eric Estroff, a freshman intern in the office of Florida Congressmen Vern Buchanon, guided the tour.

 The team gathered at the Charles E. Smith Center around 8:00 a.m., unsure of what awaited them. After head coach Amanda Ault arrived, she informed the group of the morning's plans and the team departed on foot through a light rain to the Foggy Bottom metro station.  

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After taking metro to the Capitol South stop on the Orange Line, the Colonials were greeted by Estroff in the lobby of the Rayburn Office Building. From there, the team made its way into the office of Congressmen Vern Buchanan where Estroff previewed the morning's events.

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Junior Rachael Goss sits behind the desk of Congressman Vern Buchanan (R-FL)

The group then walked an underground tunnel from the Rayburn Office Building to the Capitol Visitor Center (built in 2008) as Estroff explained his role as an intern in Buchanan's office.

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The United States Capitol Visitors Center was constructed from 2000-2008.

 

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The original plaster model cast of the Statue of Freedom, the 19.5-foot, 15,000-pound statue that stands atop the Capitol dome.

 

At the visitor's center, the team viewed a short video on the history of the United States Capitol building before embarking on the first stop of the tour, the crypt.

The entrance to the crypt contains the original cornerstone that George Washington laid down, in the north wing of the building, in 1793.

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The United States Capitol Crypt. Tombs were constructed intended to house the remains of George and Martha Washington, but a provision in Washington's last will resulted in Mount Vernon as his final resting place.

 

Today, the crypt acts as the main entrance to the ground floor of the capitol. At the center, directly underneath the Capitol rotunda, is the geographical center of Washington, D.C., where the four quadrants of the city intersect. 

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The team then made its way into the old Supreme Court chambers before entering the breathtaking Capitol rotunda.

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Coat racks for Supreme Court Justices John Catron (served 28 years), John McLean (31), Samuel Nelson (27) and John Archibald Campbell (8). Two Chief Justices, John Marshall and Roger Taney, presided over the Court in this chamber.

 

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The old Supreme Court Chamber. Monumental and landmark cases such as McCulloch vs. Maryland, Gibbons vs. Ogden, Dred Scott vs. Sanford and United States vs. The Amistad were

argued here.


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 The Capitol rotunda features the "Frieze of American History", 19 scenes from American History carved into wood, along the circumference of the dome. The ceiling features the famous painting "Apotheosis of Washington", which depicts George Washington sitting among the heavens in an exalted manner. 

VIDEO: GW Volleyball team enters the Capitol Rotunda. 

Just off of the Rotunda is the entrance to the old House of Representatives chamber. The room now serves as the National Statuary Hall, where statues of prominent citizens represent each of the 50 states.

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The next stop on the tour was the old Senate chamber, which was in service until 1859. The room also served as a chamber for the Supreme Court from 1860 until 1935.

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After exiting the old Senate chamber the team made its way to the office of the Speaker of the House, John Boehner. A staffer who noticed the GW jackets the team was wearing allowed exclusive access to the Speaker's balcony at the center of the capitol building facing the National Mall and Washington monument. It was from just below this location that President Barack Obama was sworn in as the 44th president of the United States of America in January.

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The team continued its impressive run-in with fans when they encountered GW volleyball and softball alumnae Jackie Yaniga who is now a member of the United States Capitol Police. Yaniga brought the Colonials to the exclusive chambers, office and balcony of the Senate Majority Leader, Harry Reid

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Yaniga then provided exclusive access to the floor of the House of Representatives. It is from this room that the President of the United States gives his annual State of the Union address, in addition daily sessions when Congress is in session. 

Unfortunately, an efficient security checkpoint denied the opportunity to use cameras or other forms of documentation while on the floor.

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Estroff provided a rundown of the process of a bill becoming a law and pointed out the voting machines located on the floor.

He also showed the team a bullet hole in a desk on the Republican side of the chamber, a result of the 1954 attack on the 83rd Congress.

Next up was a visit to the offices of the President of the Senate (also known as President Pro-Tempore), Patrick Leahy.

At the conclusion of the tour the team was afforded an opportunity rarely given to civilians, a ride on the United States Capitol subway system, which runs between the Rayburn office building, Russell Senate office building and the Capitol building. The subway allows quick access for Representatives to get from their office buildings to the House floor when a bill needs to be voted on.

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The team returned to Buchanan's offices and left a note for the Congressman, thanking him for allowing access to his office and for allowing Eric to take some time off to lead the tour.

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Not bad for a Monday morning. It was truly an "Only at GW Moment", as the classroom extends beyond the Foggy Bottom campus and into the walls of American history.

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George Washington women's cross country senior Heather Stevens is the GW Athletics Community Service Student-Athlete of the Month for April.

The Community Service Athlete of the Month distinction is awarded to a student-athlete who leads by example and who most impacts the GW and 
Washington community through service.

Heather has been an integral part of GW's Turning the Page/DC Reads Program in addition to various community-service initiatives. In her latest project, she has tutored local elementary school students in an effort to raise literacy while helping the students succeed in the classroom and beyond.

As part of GW's Neighbor's Project, Heather has logged over 100 hours of community service during the 2012-13 academic year. In November, she spearheaded the GW Women's Cross Country team's efforts in collecting donations for Thanksgiving baskets, Adopt-a-Family programs and other holiday food drives.

"Heather is the quintessential GW student-athlete," said GW Athletics' LifeSkills Coordinator Ted Costigan. "She has done an excellent job leading her peers by example and struck a truly admirable balance between athletic training and community service."

A native of Hinsdale, Ill., Heather will be graduating in May with a degree in English. She led the Colonials with a 15
th-place finish at the 2012 Atlantic 10 Championships to earn All-Conference honors.


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Colonials Athletics Weekend Roundup - April 26-28

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Many Colonials topped off successful seasons with Atlantic 10 Championship appearances over the weekend:

Men's Tennis
-Second-seeded GW blanked seventh-seeded Richmond, 5-0, and third-seeded Charlotte, 4-0, before being edged by top-seeded No. 30 VCU, 4-3, in the title match of the 2013 Atlantic 10 Championship at the outdoor Lindner Family Tennis Center and the indoor Queen City Racquet and Fitness Club.
-The final match saw a near-comeback by GW after being down 0-3 in singles action before tying the match at 3-3 to force the deciding doubles play.   
-Junior Nikita Fomin, freshman Danil Zelenkov and senior Alexander van Gils each went the distance in singles wins at the Nos. 1, 3 and 4 positions, respectively, to knot the match at 3.
-The Colonials could not convert the deciding doubles point, falling in the first- and third-flight matches. It was their fourth straight trip to the A-10 title match and second time in four years earning runner-up status.

Lacrosse

-Fourth-seeded GW fell to top-seeded No. 13 Massachusetts, 13-5, in the semifinals of the 2013 Atlantic 10 Championship on Friday afternoon at the Minutewomen's Warren P. McGuirk Alumni Stadium.
-The Colonials trailed by one goal at the half but could not match the offensive outburst put together by UMass after the intermission.
-Sophomore Rachel Mia scored a team-high two goals, while classmate Jamie Bumgardner added two helpers, tying the single-season assist record with 39.
-Senior Nicole Lacey finished her career as GW's leader in single game draw controls (10), single-season draw controls (72) and all-time draw controls (245).
-Senior goalkeeper Jess Hicks wraps up her career third on GW's all-time saves list with 250.

Softball
-Junior right-hander Courtney Martin tossed 12 shutout innings to lead GW to a doubleheader sweep of A-10 rival Dayton on Saturday afternoon at UD Softball Stadium.
-The Colonials took game one, 4-0, behind a 2-for-4, 4 RBI effort by senior center fielder Autumn Taylor. 
-Martin did not allow a runner past first base in the series opener.
-GW again scored first in the nightcap with an RBI bases loaded single by sophomore catcher Samantha Dos Santos in the top of the first. 
-The Colonials tacked on three more runs in the third as senior Amanda Zakeri walked with the bases loaded and classmate Tara Fogarty followed with a two-run single. 
-Martin hurled five scoreless innings before being relieved by freshman Meghan Rico in the 6-0 triumph over the Flyers.
-The Colonials will visit district rival Georgetown on Tuesday at 7 p.m. in non-conference action before finishing up regular-season play over the weekend.

Baseball
-The Colonials split Saturday's double header with James Madison before dropping the final game of the non-conference series on Sunday.
-GW starter Luke Staub tossed six scoreless innings behind a 3-0 lead in game one but allowed three runs in the seventh to send the game to extra innings.
-The Colonials could not answer back James Madison's two runs in the 12th inning, falling by a final tally of 5-3.
-GW took the nightcap by a score of 5-2 behind a 5.1, four-hit, two-run effort by junior right-hander Aaron Weisberg. 
-Senior Matthew Murakami and freshman Matthiew Robert each picked up a pair of RBIs as junior Owen Beightol went 2-for-3 with an RBI to defeat JMU. 
-JMU overpowered the Colonials in Sunday's rubber match, using an eight-run eighth inning to clinch the 14-5 victory.
-The Colonials will go for a season sweep of George Mason on Tuesday afternoon at Barcroft Park.  First pitch is scheduled for 3 p.m. The Colonials also visit Navy on Wednesday. 
 
Women's Rowing
-The Colonials swept four races to claim both the George's Cup and the Class of 1998 Cup for the second straight year on the Occoquan River on Sunday.
-GW began the morning with a first place finish in the Varsity 4, edging George Mason by two seconds. Georgetown finished in third.
-The JV8 won by six seconds, ahead of Georgetown with George Mason following in third place. 
-The Varsity 8 finished nearly 8 seconds ahead of the second-place Hoyas before the 3V8 completed the sweep, finishing 4.20 seconds ahead of Georgetown to clinch the 1998 Cup.
-The Colonials return to action at the Atlantic 10 Championship next weekend on the Cooper River in Camden, N.J.
 
Men's Rowing
-GW's Freshmen 8 boat extended its win streak to seven with a victory over the 3rd Varsity boats of Georgetown and Rutgers on Sunday.
-The Varsity 8 took second place behind Georgetown as the JV8 finished behind both Georgetown and Rutgers.
-The Colonials will row in a series of races against Navy and Columbia in Princeton, N.J. on Sunday.
 
Women's Water Polo
-Seventh-seeded GW placed eighth at the College Water Polo Association (CWPA) Eastern Championship over the weekend at the University of Michigan's Canham Natatorium. 
-The Colonials opened tournament play with a Friday split, defeating 10th-seeded Gannon, 13-7, before dropping the second match of the day to second-seeded and 11th-ranked Princeton, 16-3. Junior Megan Brolley and freshman Erin Donoghue each scored four goals against the Golden Knights.
-GW fell to sixth-seeded Harvard on Day 2 of the Championship, 11-9, despite a comeback effort with five straight goals to end the game. Junior Rachael Bentley tallied seven points (4g, 3a) in the game.
-On the final day of competition, GW was edged by eighth-seeded Bucknell, 7-6, to take eighth place overall.
-Bentley finishes the season with a school-record 61 assists and 111 points.

Golf
-The Colonials placed sixth in a field of 13 at the 2013 Atlantic 10 Championship with a 54-hole season-low 11-over 875 at Heron Bay Golf Club in Coral Springs, Fla.
-Freshman Howard Hickey's team-leading three-round 2-under 214 tied for seventh overall and was the third-best score by a rookie at the event.
-Hickey posted consecutive season-low rounds of 1-under 71 and 2-under 70 over the final two days.
-Freshman Steve Piela posted five birdies on Sunday to finish the tournament in a tie for 22nd at 3-over 219.
-Sophomore Jack Persons tied for 28th with a three-round 5-over 221.

Colonials Athletics Weekend Roundup - April 19-21

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Here's a look back at both the individual and team successes as the Colonials dominated weekend competition: 

Softball
-GW defeated reigning Atlantic 10 Champion Massachusetts for the first time in program history in a Sunday doubleheader sweep to complete a perfect 4-0 weekend after taking two from A-10 foe URI.
-Sophomore Victoria Valos drove in a career-high five runs while going 3-for-4 with a double, triple and home run in Friday's 9-8 defeat of the Rams at the URI Softball Complex. 
-Senior Autumn Taylor went 3-for-4 with three RBIs in GW's 9-1 win over URI on Saturday.
-Sunday marked a rematch of the 2012 Atlantic 10 title game, and GW swept UMass by scores of 4-3 and 8-0.
-Freshman Meghan Rico pitched the nightcap and earned her fifth shutout and 13th win of the season, both matching rookie records set by Amanda Gabriel in 2007.
-Taylor continued her hot weekend with a 3-for-6, 3-RBI performance on Sunday, breaking the program record for career RBIs and earning Atlantic 10 Player of the Week Honors for the second time in her career.
-Senior Amanda Zakeri set a new mark for stolen bases with her 69th career swipe on Sunday. 
-The Colonials will look to extend their program-record 11-game win streak on Wednesday as they visit A-10 rival La Salle for a doubleheader beginning at 2 p.m.

Baseball
-The Colonials won a weekend series with Fordham as they took 2-of-3 games at Houlihan Park in the Bronx, N.Y.
-GW started off strong with a dominating 9-0 win on Friday afternoon behind a complete game effort by junior Aaron Weisberg.
-Weisberg registered a career-high tying seven strikeouts while yielding just five hits and one free pass.
-GW took the rubber game on Sunday behind another complete-game effort on the mound, this time by senior Kenny O'Brien.
-O'Brien allowed just one earned run on six hits with three strikeouts as his offense provided early run support with a 3-0 lead in the second inning.  The Colonials would win by a final tally of 5-2.
-Senior Justin Albright paced the offense with a 7-for-13 performance on the weekend.  He now has five straight multiple-hit games and is batting .681 (15-for-22) during that stretch. Albright was named the Atlantic 10 Player of the Week on Monday for his efforts at the plate. 
-The Colonials return to the diamond for a pair of mid-week games as they host UMES on Tuesday at 3 p.m. before heading to UMBC on Wednesday for a 6 p.m. start.

Lacrosse
-GW solidified an Atlantic 10 Championship bid for the second straight year with a 12-8 victory over Saint Joseph's on Saturday after dropping Friday's contest at Temple.
-Senior Nicole Lacey became the fifth-ever Colonials' player to reach 100 career goals after a Friday hat trick moved her into fifth on the all-time goals list with 102. She pushed her career total to 107 after scoring a game-high five goals against SJU on Sunday.
-Sophomore Rachel Mia also added a trio of goals, but GW fell short as the Owls took the game 12-9. 
-On Sunday, in addition to Lacey's game-high five goals, sophomores Jamie Bumgardner (2g, 2a) and Mia (3g) combined for five scores. 
-Senior goalkeeper Jess Hicks set aside a season-high 12 shots for the Colonials in the victory over the Hawks.
-GW is slated to be the No. 4 seed in the conference championship this weekend and will take on top-seeded No. 13 Massachusetts on Friday, April 26, at 1 p.m. at the Minutewomen's Warren P. McGuirk Alumni Stadium. 

Women's Water Polo
-GW concluded its regular season with a 12-10 victory over VMI at the Charles E. Smith Center on Saturday evening. 
-Junior Megan Brolley paced the Colonials with three goals and an assist, and freshman Erin Donoghue added a pair of goals and a trio of steals and ejections drawn.
-Sophomore goalkeeper Chandler Vilander made 10 saves in the cage.
-Seniors Jessie Hurd and Allison Peotter were honored in a Senior Day ceremony prior to the game.
-The Colonials head to Ann Arbor, Mich., for the Collegiate Water Polo Association Eastern Championship at the University of Michigan April 26-28.  GW will serve as the seventh seed and will open against 10th-seeded Gannon on Friday.

Women's Rowing
-GW's Varsity 8 completed a perfect 3-0 record over the weekend for a gold-medal finish in the Grand Finals of the Southern Intercollegiate Rowing Association Championships on Sunday.
-The JV8 was barely edged by Kansas State in the Grand Finals to take a second-place finish.
-After finishing just short of a Grand Final berth, the Varsity 4 finished in first place in the B Final, clinching seventh-place overall for the event.
-The Colonials return to the water on Sunday as they look to defend George's Cup on the Occoquan River in Woodbridge, Va., against Georgetown and George Mason.
 
Men's Rowing
-GW's Freshmen 8 captured a Grand Final gold medal for the second year in a row on Sunday at the Southern Intercollegiate Rowing Association Championships. 
-The F8 and Varsity 8 advanced to the Grand Final after each earning pair of convincing wins on Saturday.
-The Varsity 8 finished in third place in the Grand Final, while the JV8 participated in the B Final and finished in first-place after failing to qualify for the Grand Finals.
- The Colonials return to action on Sunday with a series of races against Georgetown and Rutgers on the Potomac River.

Women's Tennis
-Sixth-seeded GW defeated the 11th-seeded Saint Joseph's, 4-3, on Thursday in the first round of the 2013 Atlantic 10 Women's Tennis Championship before falling to third-seeded Massachusetts, 4-2, in the quarterfinals on Friday afternoon at the Boar's Head Sports Club in Charlottesville, Va.
-GW dropped the doubles point to UMass and could not complete a comeback behind victories by junior Leah Pascarella and freshman Lana Robins at the Nos. 1-2 slots, respectively. 
-The Colonials will lose Mimi Hamling and Dorota Lysienia to graduation and are slated to return six players to next year's roster.

Sailing
-GW's sailing team completed its first season as a varsity program with a fourth-place showing at the Arrigan Memorial Regatta on the Potomac and a seventh-place effort at the MAISA Women's Championship at Hampton, Va.
-On the Potomac, the Colonials' A and B Division teams came in eighth and seventh, respectively, in the combined scoring format. 
-Freshman Benjamin Helfand and senior Ian Conners posted two race victories on Sunday, while the A Division group of senior Richard Sand and junior Sarah McCormack totaled 126 points, highlighted by a pair of second place finishes. 
-At the MAISA Women's, the A Division team of freshman Maria Sinagra and junior Kaitlin Denney finished sixth, placing in the top five on six occasions and earning one race victory.
-The Colonials finished just 21 points behind sixth-place Cornell for the final qualifying position for the ICSA Women's National Semifinals. 
 
Golf
-The Colonials finished a season-best sixth place at the 36-hole Navy Spring Invitational at the Naval Academy Golf Club on Sunday. 
-Freshman Carlos Pena posted his first top 20 finish since his collegiate debut in September by tying for 20th with a two-round 10-over 152. 
-Sophomore Jack Persons and freshman Howard Hickey finished in a five-way tie for 29th at 11-over 153.  Hickey climbed 43 spots on Sunday after shooting a season-best matching round of 2-over 73. 
-GW will look to defend last year's conference crown at the 2013 Atlantic 10 Championship, which begins on Friday at 7:30 a.m., on the 7,268-yard, par-72 Heron Bay Golf Club in Coral Springs, Fla. 

GW Squash Welcomes Squash Wise to LHWC

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Video: Jr. Jackie Shea talks about GW Squash's relationship with SquashWise

The George Washington squash team continued its community-service efforts on Monday afternoon by welcoming the youth squash group SquashWise to the Lerner Health & Wellness Center for an afternoon of instruction and competition.

SquashWise is a program based in Baltimore, Md., that combines academics and squash. Abby Markoe, a GW squash alumnae who was a member of the very first varsity squash team at the university is the founder of the organization.

"We work primarily with Baltimore middle and high school kids," said Markoe. "They have never played squash prior to joining the program and they are expected to stay all the way through 12th grade. We do tutoring, mentoring, squash, fitness and college prep."

A group of 15 students enjoyed individual instruction from GW Squash players Jackie Shea, Anna Gabriela Porras, Chris Bell, Maya Nair and Becca Imrich and coaches Wendy Lawrence and Adam Pistel, before taking to the courts for a series of scrimmages. The students were all smiles as they competed on the Matthew J. Grossman Squash Courts, where the Colonials play their home matches.

"Most of these kids will be first-generation college students so today's trip is both educational and recreational," Markoe identified. "We are able to talk about opportunities and what it takes to get into college."

As a member of GW's first varsity squash team, Markoe has been following the Colonials' progress from a distance.

"They have gotten much stronger as a team since I first started," said Makoe. "I remember when we started the team we didn't have enough players so I asked my roommate, who had never picked up a racquet before, to join the team. And she did! And she played No. 9 all season! So its good to see the team doesn't have to resort to that anymore. My dream is to see one of these kids eventually play for GW."

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