GW Rowing Winter Training Blog Day #2

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Despite the chilly weather, spirits are up and we were able to get in two very productive water sessions today. 

We started the morning out with some competitive swing in the fours up and down the channel. Later this afternoon the wind calmed down a bit and we headed off for a technical row in the eights where we spent a lot of time working on the back end of the stroke while intermittently getting in some continuous steady state swing all eight. Day 2 is in the books and we are hoping for some warmer weather tomorrow!

-GW Women's Rowing


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