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      <title> George Washington Men's Cross Country news </title>
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      <description> Latest George Washington Men's Cross Country news </description>
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         <description><![CDATA[The George Washington Colonial Cross Country teams went to Princeton and had another strong showing in the tough conditions in Princeton, NJ.]]></description>
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         <title>Hogan and Stevenson Pace Colonials At Mid-Atlantic Regionals</title>
         <pubDate>Sat, 15 Nov 2008 20:09:54 PST</pubDate>
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         <description><![CDATA[Colonial redshirt sophomore Megan Hogan continued her season-long rise and finished second with a time of 17:39.4 out of 139 runners in the A-10 Championships in Charlotte, NC.]]></description>
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         <title>Hogan and Stevenson Shine Once Again at A-10 Championships</title>
         <pubDate>Sat, 01 Nov 2008 19:09:38 PST</pubDate>
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         <description><![CDATA[Redshirt sophomore Megan Hogan and senior Colin Stevenson continued to shine on Friday as both recorded strong times in the Penn State Invitational in University Park, PA.]]></description>
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         <title>Hogan and Stevenson Continue to Excel at Penn State Invite</title>
         <pubDate>Sat, 18 Oct 2008 02:30:36 PST</pubDate>
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         <description><![CDATA[Senior Collin Stevenson and redshirt sophomore Megan Hogan once again were strong for the Colonials in their race in Lehigh, PA at the Paul Short Invitational.]]></description>
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         <title>Stevenson and Hogan Pace Colonials in Paul Short Invite</title>
         <pubDate>Sun, 05 Oct 2008 20:55:43 PST</pubDate>
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         <description><![CDATA[The George Washington Colonial Cross Country team was back in action Saturday at the Navy Invitational and was paced by a new face on the team. Transfer Megan Hogan, who has impressed since she arrived in Washington, DC, finished her 8k run with a time of 22:53.01, earning fourth place. This was Hogan's first-ever Division I race. The Colonial women finished eighth out of 15 teams at the meet.]]></description>
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         <title>Stevenson Leads Colonials in Navy Invitational</title>
         <pubDate>Tue, 16 Sep 2008 14:31:52 PST</pubDate>
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         <description><![CDATA[The George Washington University Men's and Women's Cross Country teams opened up both of their respective seasons Friday afternoon in the Mt. St Mary's 5K Duals on the campus of Mt. St. Mary's. Sophomore Andrew Zahornacky (Pleasantville, NY/Byram Hills) paced the men's team with a time of 17:18:01 on the men's side and true freshman Emily Foster (Brentwood, NH/Exeter) led the way on the women's side with a time of 21:17:93.]]></description>
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         <title>Zahornacky and Foster Pace Colonials in Season Opener</title>
         <pubDate>Fri, 29 Aug 2008 17:35:27 PST</pubDate>
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         <description><![CDATA[<b>DURHAM, NC -</b> Junior Collin Stevenson set a personal record in the 5,000 meters last weekend at the Duke Invitational.]]></description>
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         <title>Stevenson Records Personal Record in the 5,000 at Duke</title>
         <pubDate>Mon, 07 Apr 2008 14:45:31 PST</pubDate>
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         <description><![CDATA[<b>RICHMOND, VA -</b> Junior Collin Stevenson battled the wind at last weekends Fred Hardy Invitational to set a pair of personal records as select members of the men's cross country team competed at the University of Richmond's annual Invite.]]></description>
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         <title>Stevenson Battles Wind at Richmond To Set Two Personal Records</title>
         <pubDate>Tue, 01 Apr 2008 10:26:40 PST</pubDate>
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         <description><![CDATA[<b>BETHLEHEM, PA -</b> The George Washington University cross country teams concluded their 2007 season at the NCAA Mid-Atlantic Regional on Saturday afternoon.]]></description>
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         <title>Cross Country Wraps Up Season at NCAA Mid-Atlantic Regionals</title>
         <pubDate>Fri, 08 Feb 2008 18:51:48 PST</pubDate>
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