Bambenek (pronounced "BAM-buh-neck") came to GW from Florida State University where she served as a Seminoles' assistant coach for three seasons. At Florida State, she was responsible for recruiting correspondence and off-campus evaluations. She coordinated team travel, game day operations, tournament scheduling and on-court skill development. FSU posted a combined three-year record of 54-45 (.545) during Bambenek's three seasons in Tallahassee. In her first season on the FSU staff, the Seminoles won the ACC Tournament championship and earned an automatic bid to the 1998 NCAA Tournament.
A 1998 graduate of Coastal Carolina University in Conway, SC, with a bachelor of arts degree in business management, Bambenek was a four-year starter who helped lead the team to the Big South Conference title and an NCAA Tournament appearance in 1996. The Chillicothe, OH native ranks among Coastal Carolina's top three all-time leaders in career kills, attacks and digs. She earned a master of science degree in sports administration from Florida State in May 2000. In May 2001, she did an apprenticeship with the USA National men's volleyball team during the World League competitions.
In May 2001, she did an apprenticeship with the USA National men's volleyball team during the World League competitions. Bambenek also was inducted into the Chillicothe High School Athletic Hall of Fame in December 2001. She has worked as the GW/Nike Camp director for the past three years and she is CAP Level I certified (Coaches Accreditation Program) through USA volleyball. Also this past summer she coached the Chesapeake Regional USA High Performance juniors team that competed in a national tournament in Fort Lauderdale, FL. In the spring of 2006 she served as a coaching consultant for Arlington (VA) Volleyball Club. Bambenek also serves on the AVCA Assistant Coaches Committee (American VolleyballCoaches Association).
She resides in Arlington, VA.
Volleyball Falls at Rhode Island, 3-1
Osuchukwu Totals 11 Blocks; Colonials Visit Fordham on Sunday
Volleyball Hosts Senior Day and #RevRivalry on Saturday
Colonials to honor senior quartet prior to regular-season finale
Volleyball Concludes Road Schedule at Fordham
Rams Top Colonials, 3-1
Volleyball Set for Final Road Swing
Colonials still in playoff hunt as they visit Rhode Island and Fordham this weekend
@GW_Volleyball's Streak Snapped in Five-Set Loss to Duquesne
Osuchukwu and Moor Combine to Hit .534 with 33 Kills
@GW_Volleyball Sweeps La Salle for Third Straight Win
Clark and Moor Post 10 Kills Each; Colonials Host Duquesne on Saturday Night
@GW_Volleyball Set for Key A-10 Matches
Colonials Host La Salle & Duquesne as Season Turns to Final Stretch
GW Volleyball Rallies to Drop UMBC, 3-2
Freshmen Trio Lifts Colonials in Non-Conference Finale